Welcome to the Barkley Resilience Barometer!

This quick assessment will help you check the status of your brain's Anterior Cingulate Cortex (ACC).

This is the part of your brain that identifies threats & opportunities.

The more stressed you are, the more the ACC will focus on, and interpret things as, dangers.

Answer the following 25 questions as honestly as you can for how you have felt in the last 48 hours.

Begin Assessment