Mental Performance Index (MPI)
Welcome to the Mental Performance Index (MPI)
This assessment is designed to help you identify the mental habits that are driving your performance—and the ones that may be holding you back.
You’ll answer 25 questions across five core mental performance skills:
- Growth Mindset
- Resilience
- Stress & Energy Management
- Focus
- Values & Motivation
Each pillar reflects a different part of how you execute, adapt, and stay consistent under pressure.
What to Expect
- The assessment takes about 5-7 minutes to complete. Please take your time. You're not racing anyone. Think deeply.
- Your answers should reflect your typical behavior – not what you wish were true.
- At the end, you’ll receive a personalized performance report with tailored feedback and action steps.
This isn’t about perfection. It’s about getting honest data you can use to grow.
When You're Ready, Start Below